Avery

Class Format: RESHAPE

Movement background: I started dancing at age three and never stopped. I earned my BFA in Dance from The University of Texas at Austin and now dance professionally with Houston Contemporary Dance Company.

Why RESHAPE?: I love the alignment and body awareness Mat Pilates provides. Building a strong mind–body connection in class carries with you well beyond the mat.

Class vibe: Mindful, welcoming, and aligned.

Fun fact: I’m obsessed with building Legos. 🧱