Class Format: REFORMER

Movement background: Exercise science degree from the University of Houston, competitive cheerleader and gymnast, and work in sports medicine from 9-5.

Why REFORMER? : I love reformer because it’s empowering and impactful. I love that reformer is “come as you are” and welcoming to all, and it’s allows me to move my body in a way that only a reformer can accomplish.

Class vibe: Intentional. Spicy. Empowering.

Fun fact: I can lick my elbow and 97% of my brain consists of song lyrics.