Class Format: REFORMER & RESHAPE

Movement background: gymnastics teacher, swim instructor, yoga teacher, body builder

Why REFORMER?: I love that the Reformer feels like a perfect combination of expanding and contracting the body. I love the intentional focus on breath+movement and the possibilities for progression at all levels.

Class vibe: Creative. Empowering. Mindful

Fun fact: My passion is hosting mindfulness+yoga retreats.