Class Format: RESHAPE

Movement background: My journey began with Bikram Yoga in 2012. After years of practice, I earned my 200-hour certification in 2019 and began teaching hot yoga. After moving to Houston in 2021, I expanded into yoga sculpt, indoor cycling, and weight lifting.

Why Sculpt & Strength?: Fitness has taught me discipline, patience, self-love, and inner strength.

Class vibe: Athletic, energetic, and powerful.

Fun fact: I do not know how to swim.